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ONE ON ONE DEETS

2-5 WORKOUTS PER WEEK

SCHEDULE, WORKOUT TIMES, AND DAYS CUSTOM TO YOU

A PLAN TAILORED TO MEET YOU WHERE YOU'RE AT

EDUCATION 

COACHING AND EMPOWERMENT​
 

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One on One

A CUSTOM TRAINING PROGRAM

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Video demonstrations for each movement

Workout explanations

Weekly check-ins any anytime text access

Daily True Coach interactions

Movement audits and coaching

Breakdown and education of programming

Ongoing support and accountability 

Monthly check-in zoom or phone chat

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You're Not on Your Own

You have specific needs that need to be addressed with your workouts

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You're motivated to workout on your own but still like that direction and guidance from a coach

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You like to make sure you are doing things the RIGHT way

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You don't like to waste your time figuring out the best way to train for yourself

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You want your training to be effective and time efficient

 

General programming and group workouts aren't cutting it for you right now

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Then you are going to freaking love this.

This you?

STARTING AT $120 / MONTH

APPLY NOW 

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