ONE ON ONE DEETS

5 WORKOUTS PER WEEK

60 MINUTES OR LESS

EVERYTHING YOU NEED IN A WORKOUT ROUTINE

TRAINING AND EDUCATION ON A SILVER PLATTER​

COACHING AND EMPOWERMENT​

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One on One

A CUSTOM TRAINING PROGRAM

Video demonstrations for each movement

Workout explanations

Weekly check-ins via text 

Daily True Coach interactions

Movement audits and coaching

Monthly breakdown and education of programing

Ongoing support and accountability 

Monthly check-in zoom chat

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You're Not on Your Own

You enjoy training and like to learn about the WHY behind training

You like to workout on your own but still like that direction and guidance from a coach

You like to make sure you are doing things the RIGHT way

You don't like to waste your time with figuring out the best way to train for yourself

You want your training to be effective and time efficient

 

Time in the gym is important to you but you aren't trying to be there for hours

Then you are going to freaking love this.

This you?

 $249 / MONTH

APPLY NOW